Healthy

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Popped Wheat

Jack and I have wheat as part of our food storage, packed airtight in white, lidded buckets.  Usually, we just

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Chicken Wraps

This recipe is really nice for days you’re running behind on dinner or it’s just too darn hot to turn

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Easy Acorn Squash

As I’ve grown up and my taste palate has expanded, there’s more foods I’m willing to try.  I’ve learned to

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Chopped Autumn Salad

Having eaten a lot of salads lately, I was looking for something new that was still healthy.  Voila!  This chopped

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Stir Fry Sauce

I really enjoy a good stir fry.  It’s a healthy meal all in one–vegetables, lean protein, grains.  What really makes

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