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This is a quick, healthy dinner that can be ready in under thirty minutes.  Plus, it’s got a bit of a kick so it’s not just any ordinary meal of chicken and veggies.  Serve it with buttered pasta, mashed potatoes or rice and some cut fruit and you’ve got a complete meal!

Ingredients:

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4 chicken breasts
1 teaspoon ground cumin
1 teaspoon fennel
1 teaspoon thyme
Salt and pepper to taste
2 Tablespoons honey
1/4 cup lemon juice
2 green onion sprigs, chopped
1 bag frozen vegetables

Preheat the oven to 450F.  Mix all the ingredients except the chicken and veggies.  After combined, place chicken in marinade and coat thoroughly.

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Run the frozen veggies in a colander under hot water for a minute to thaw.  Place in the bottom of a buttered baking dish.  Pour the chicken and marinade over the top.

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Bake for 20 to 25 minutes or until the chicken is cooked through.
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Enjoy!
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